Above picture taken from http://www.necksecret.com/Bellicon_Rebounders.html Anyone with fatigue problems are told to make sure to get in some good but low impact exercise. While we know this to be true, sometimes with fatigue issues you can make your fatigue problem much worse by exercising. While studying up on the lymphatic system and what it does for the body, I decided I would start to try lymphasizing (rebounding). I have not done regular exercise in about 2 years since my health took a not so fun turn. That said, before then I LOVED to do Tae Boe. While not totally consistent, I loved the workout. However, at this point in my life, that's not an option. Here I will share with you some information on rebounding as well as what I personally do. Changes I've already seen in the past couple weeks: 1. More endurance during the day. 2. More stamina during my workout. The below video is what I used in the beginning and now model my wor...