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Showing posts from August, 2020

Fast and Easy Vegan Broccoli, Rice, & Cashews with Spicy Nut Butter Sauce

  I combined a few recipes I've seen online to make this lovely dish.   There were a few criteria that I needed to hit for this specific recipe.  1. It had to be fast.   2. It had to be easy. 3. It had to be tasty. My Lyme disease is kicking my butt.  My brain fog has been at an all time high and my energy has been at an all time low.  While not vegan myself, I do eat many vegetarian or vegan meals per week.  It's good for my overall health as well as my heart health.  I was up one night craving some good vegan food but my favorite vegan restaurant wasn't open.  So...this was born.  I hope you enjoy it.  It took me under 10 minutes to put this together. Vegan Broccoli, Rice and Cashews with a Spicy Nut Butter Sauce Serves 2 Ingredients: 1 package microwavable pre-cooked brown rice 1 cup fresh or frozen broccoli, chopped handful cashews, raw or roasted, salted or unsalted - your preference salt Spicy Nut Butter Sauce Ingredients: 1/4 cup nut butter 1 teaspoon minced garlic 1