If you have read past posts, I had very bad health for several years. That followed a bout of difficulties and depression as well as hormonal imbalances. At this current time in my life, my body is doing okay :) I started working out because I knew it was good for my hormones and depression. Turns out I love it! However, I still need to be careful not to overdo it and cause more hormonal problems. Starting out I simply walked or rebounded. Rebounding was great for my joints since I was diagnosed with osteopenia several years ago. I would do 5 minutes of walking or rebounding before I knew it was time to stop. Moving forward I realized weight bearing exercises would be good for my osteopenia. Taking it very slowly I got a weight bench and put it in my basement. However, that was short lived because it's difficult trying to workout with a crawling baby in a basement full of things that could potentially hurt him. I was co...