here. Always want to give credit where credit is due.
Anyway, I was inspired tonight from a post I read from my favorite health food store. They have a banana and pb shake. I called them to see if they were still open to pick one up for myself, but alas they weren't. So...I got out my blender and started experimenting It turned out pretty good! Measurements below are not exact. If I would have thought enough ahead I would have gotten some cream out of the fridge and whipped it up with some stevia to put on top.
Chocolate Peanut Butter Smoothie
1 frozen banana
1/4-1/2 cup water
1 heaping tablespoon peanut butter.
1 tablespoon honey (or to taste)
cocoa powder to taste.
1. Blend and enjoy!