Fresh, raw, pesticide free fruits and vegetables are key to good health. Here you will find some amazing articles, charts and more to help guide you to make better choices on the food you purchase regardless of your budget.
Food News has a lovely printable form you can take right with you to the grocery store. It lists the top fruits and veggies you should try to never purchase unless they are organic, followed by ones that are safer to purchase either way. If I absolutely cannot buy organic, I do make sure to use a veggie wash on my fruits and vegetables. But again, organic is always better. If you absolutely cannot go organic, at least try to go local.
The Environmental Group has a great listing of the top 10 things you can do to cut down every day pollution.